Go snowshoeing: Part 2

How to get up if you fall down

1. Put your poles beside you.

2. Roll over.

3. Get on your hands and knees.

4. Move one leg forward. Put your hand on your knee. Push yourself up.

5. Don't forget your poles.

How to turn around

1. Start with your feet together.

2. Lift your right foot. Turn it to the right.

3. Move your left foot over to your right foot.

4. Repeat a few times.