Writing a Journal Entry
Purpose
Journal entries do not need to follow any writing conventions. They are expressions of personal growth, interests, and opinions, etc. The writer is in total control of what goes into a journal.
How
People can write on any topic they like for as long as they like in a journal. Conventions like spelling, grammar, and punctuation aren’t needed.
Some uses for journal entries might be:
- Expressing an opinion
- Writing a list
- Describing a person or event
- Writing a poem
- Writing a memory or secret, etc.
See it in Action!
Watch:
How to write a journal entry
Learn how to write a journal entry with this video guide from wikiHow.
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Practice:
Try these journaling ideas to get started and stay motivated.
How to start journaling (5 things to write about)
Five simple prompts to help you begin a daily journaling habit.
- Brain dump everything on your mind to declutter
- Write about your stresses
- Set your intentions for the day with an affirmation
- Reflect back on the day and write down things you’re grateful for
- Write down your monthly goals or intentions
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Journaling tips
Helpful tips to make journaling easier and more enjoyable.
- Write for yourself, not for others
- Create an inspiring space to write in
- Create a template to follow
- Try new things and find what works for you
- Don’t force yourself to write
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Learn More:
Tips for journaling on paper or digitally
Explore strategies to choose the best format and stay consistent with your journaling.
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Understand the purpose of journal entries and learn a step-by-step approach to writing them effectively.